Healing Starts at the Root
Personalized nutrition guidance rooted in science and a whole-body approach.
Root & Reset
Your Starting Point for Clarity and Direction.
Perfect if you're ready to understand what your body needs and begin making meaningful changes.
Includes:
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Initial Consultation
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1 Follow-Up Session
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Personalized nutrition & lifestyle plan
Sprout & Sustain
Build Sustainable Nutrition Habits With Guided Support.
This is my most popular program, designed to help you address the root cause of your symptoms with guidance and accountability.
Includes:
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Initial Consultation
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3 Follow-Up Sessions
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Personalized nutrition & lifestyle plan + meal planning
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Ongoing support between sessions
Bloom & Thrive
Deep Transformation With Ongoing Guidance.
For those ready to fully commit to their health and experience deep, long-term transformation.
Includes:
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Initial Consultation
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5 Follow-Up Sessions
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Personalized nutrition & lifestyle plan + meal planning
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Ongoing support between sessions
Or Try The Quick Sprout Session
This session is perfect if you have a specific nutrition question, want professional guidance on a particular health concern, or simply want to experience what it's like to work together before committing to a full program.